I have found that helping people to develop personal
goals has proven to be the most effective way to help them cope with problems.
Observing the lives of people who have mastered adversity, I have noted that
they have established goals and sought with all their effort to achieve them.
From the moment they decided to concentrate all their energies on a specific
objective, they began to surmount the most difficult odds.
1934 – 2009
Psychiatrist and Author
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